The following is a paid advertising feature for Kleenexยฎ.
Every year some amazing things come around like clockwork – Christmas, New Year and my birthday being some of my personal favourites. Theyโre moments to celebrate, to see loved ones and catch up with old friends. One thing that crops up every year, though, and can perhaps be seen as slightly more unwelcome โ cold and flu season! In my experience, there comes a point every winter when my body tells me itโs time to recharge, but thatโs not to say I want to stop doing everything I love doing.
When I do feel a bit under the weather, I find itโs the time when my home comforts really come into their own and help me to keep going by making everything that little bit more comfortable โ meaning that I can get on and enjoy my day as much as possible.
With that in mind, here are my top 10 home comforts for when you need that extra bit of TLC.
Fresh Natural-Fibre Bedding
Is there anything quite as wonderful as getting into a bed with freshly changed linens? I think not. If youโre working from your bed and are needing to get things ticked off, consider putting some fresh sheets on the bed (or get a loved one to do it for you) and bask in the comforts of clean linens. This will get you in the zone to power through and not let your cold get the best of you. If thatโs something you simply canโt bear to even face, then perhaps just change your pillowcase โ itโll be the least you can do if youโre going to be looking at spending some quality time in your bed.
My personal favourite (and Wayneโs too) is linen bedding. There is just something rather exceptional about linen bedding. Plus, the natural fibres (rather than synthetic) will help regulate your body temperature, keeping you warm when you need it but allowing your bedding to breathe when you get too warm.
Feather-Down Pillows and a Cosy Throw
Something else for that lovely snuggly feeling is having some extra-cosy throws and blankets at the ready. If you are feeling chilly, then those extra layers really will feel like a comforting hug.
Another favourite is feather and down pillows which will plump up nicely and support your head and neck whilst providing breathable comfort.
KLEENEXยฎ TISSUES
If Iโve got a cold, there is genuinely no other thing I reach for except Kleenexยฎ and I nearly always have the single pocket packs in my bag just in case for when Iโm out and about. No one wants to use a scratchy, thin tissue and Iโve used Kleenexยฎ for as long as I can remember when I have a runny nose.
The Balsam range is my go-to because when you are constantly rubbing a sore nose, the added protective balm means itโs gentle so you donโt end up with a red, raw nose. One good tip I learned a while ago? Keep your empty tissue boxes to hand to put your used tissues into when you have a cold!
Water at the Ready
When you wake up in the night, then a carafe filled with fresh water on the bedside table is an absolute must. Water is always good for us but is super important to keep continually hydrated when youโre under the weather. A carafe will mean you arenโt constantly making trips back and forth every time you need a refill.
A Pot of Tea
I admit, itโs rare for me to get out the teapot when Iโm making myself a cuppa but when Iโm not feeling my best, it means I have a fresh hot pot just waiting for me when I need something to warm me up without having to make single cups. I swear by lemon and ginger when Iโm feeling under the weather and green tea is another favourite.
Hot Water Bottle
There is so much joy and comfort in a hot water bottle and I use the one you see above pretty much all winter long. When Iโm under the weather, however, the hot water bottle is pretty much as attached to me as any one of my limbs and the cosy soft cover provides additional comfort. That radiating heat feels so nice and the warmth lasts for hours. I just couldnโt be without mine!
Essential Viewing and Reading Materials
If youโre feeling a bit restless, then thereโs nothing quite like a tablet or laptop for a good Netflix binge. I tend to watch easy-going feel-good films and TV series to lift my spirits a bit โ the cheesier the better. And of course, an essential stack of magazines is always a welcome addition โ nothing too heavy, just something I can dip in and out of. Thereโs something quite indulgent about being able to catch up on my TV and reading, even when Iโm not feeling my best.
Furry Friends
Isnโt it funny that your pets always seem to know when youโre feeling a bit rubbish? Whether we anthropomorphize our pets or not, my animals are almost always a source of comfort when Iโm not feeling my best. Better than a hot water bottle even, a bit of a cuddle with your favourite furry pal is so nice and itโs been scientifically proven that they calm and relax us, lowering our stress levels and increasing our immunity.
Staying Prepared
We never really know when weโre going to get hit with a cold or flu bug, so I have a little plastic box in our cupboards which contains a โremedy packโ with all the essentials like vitamins and thermometers. I go through it every few months to throw out anything thatโs out of date and replenish supplies. Honestly, take the time to have a few things on hand just in case – your future self will thank you!
Another consideration is to batch cook and freeze meals ahead of time. While freshly-made chicken soup and dry crackers are something I often crave when Iโm not feeling my best (a throwback to my childhood), these items arenโt always at the ready when you need them the most. So simply having some foods that just need re-heating from the freezer is a great way to be prepared.
So those are my must-have home comfort necessities when Iโm feeling sick. Iโd love to know what you have in your home that you reach for when youโre feeling under the weather! Let me know in the comments.
Disclaimer: This is a paid promotion by Kleenexยฎ, but as always, I only work with brands I really like and think youโll like too. Thanks for supporting the brands that support Swoon Worthy.
Yup – everything I love to have a round me when I’m sick, most definitely. I especially love your cat! S/he goes so well with your decor!
Angela at Blush & Pearls
Haha! Yes, I call her my little leopard-print shadow! Never far but especially when I’m ill, bless her! The dog will often get in on the ‘oh-we’re-napping-here?’ event too! Ha! xxx
I get a cold when we change from Fall to Winter and again when we change from winter to Spring. So, I always settle in for a while with chicken soup, ibuprofen, a soft throw, a TV with remote and my dog at the foot of the bed. Makes me want to lie down right now just thinking of the comfort. :)
I do as well – not sure why but it seems to be when I’m more susceptible, just at that change of season! Totally agree – home cosy stuff is the best any time ;) xx
Kleenex balsam are the best. I swear by them and donโt buy anything else. The remedy box was a good idea. I will try that one.
My alternative to a hot water bottle is an electric heated throw. I use mine all winter long and am sitting under it now!
Ahh good to see you agree Andrea! On the odd occasion I used a different brand, I hated it and it just made me feel worse so it’s totally the only one I ever use! I reckon I really should get myself an electric blanket ;) Sounds super cosy xx
I swear by Kleenex Balsam too but I also use Sudacrem on my nose, every time after I’ve blown my nose. I get horrendous head colds so can get through a box of tissues in a couple of hours! By putting Sudacrem on after every nose blow, I’m able to stop my nose becoming raw skin. For those of you not in the know, Sudacrem is a nappy rash cream much beloved by mums. It’s meant to sooth and protect gentle skin against wetness and it’s great when you have a cold. My skin gets very dry on my face too when I’m in the depths of a cold so every morning, I put Sudacrem on my whole face, and then have a lovely long, hot shower. The steam from the shower opens up my pores and let’s the cream soak in. I sometimes do this even when I don’t have a cold, plumps your skin up beauthifully!
Oh that’s such a good tip – will remember that one for next time Savannah!! xxx
Kleenxe balsalm all the way. And that tip about the empty tissue box is genius.
Right?! It’s genuinely the ONLY brand I will ever use!! And that tips a good one – I liked it when I heard it too :) xx
Flask of hot lemon-ginger-honey, so I have it ‘on tap’! Watching ‘homes’ tv or reading dรฉcor mags (and your blog!) cheers me up when sick. And I always forget how comforting a hot water bottle is until I need it (no furballs here). I just accept I’m ill then nothing like chicken soup and plenty sleep to get better quickly :0)